Ask yourself these questions:
Are you in prison?
Were you sold into slavery?
Are you a hostage?
Will you be killed if you make a choice?
If the answer is no then ask yourself these questions:
Am I lazy?
Is it easier to make excuses?
Am I scared?
Is it easier to be a victim than to be victorious?
See no one in freedom is stuck without choices. No one. Not making a choice is still choosing.